Perfecting this shot takes a lot of practice – so having 5-10 balls to hit in a row will make your life much easier. It doesn’t matter what brand of ball you use to practice, as long as it is full-sized and well pumped.
Note how knuckleball experts Cristiano Ronaldo and Gareth Bale stand before a free-kick. They stand tall, with their chests almost puffed out. [1] X Research source
Approach the ball straight on. [3] X Expert Source Walter MerinoSoccer Coach Expert Interview. 29 January 2020.
Keep your ankle locked firmly – a wobbly ankle introduces spin. You want your toes pointed straight down. You’ll make contact by hitting the ball with the top of your foot, near the bottom of your laces. [5] X Expert Source Walter MerinoSoccer Coach Expert Interview. 29 January 2020.
This is why keeping your torso up, straight, and balanced is so important. It keeps your momentum straight, allowing you to pull off of the shot without adding spin. You want to feel almost like you’re slapping the ball. It will take conscience effort to pull your foot back, but the hard part is ensuring you only pull back after you hit the ball. [7] X Research source