If you have normal skin, your skin has the right balance of moisture, oil and durability. This is what you’re trying to achieve with keeping it clean. If you have oily skin you face might appear shiny, greasy or oil only a few hours after washing. If you have dry skin, it’s often flaky, and can look dull. If you have sensitive skin, your skin is often tight or itchy and you experience allergic reactions when you come into contact with certain chemicals. A lot of people have combination skin, where part of your face is oily while a different part is dry. [3] X Expert Source Paul Friedman, MDBoard Certified Dermatologist, American Board of Dermatology Expert Interview. 8 April 2020.
Picking your cleanser is based on your skin type, how often you wear make-up, and how often you work out. [6] X Expert Source Paul Friedman, MDBoard Certified Dermatologist, American Board of Dermatology Expert Interview. 8 April 2020. For instance, if your skin is oily, you’ll want a cleanser that has a low pH level, which will be more effective in cleaning the oil. If you have sensitive skin, you won’t want the cleansers that are full of chemicals. Avoid using ordinary soaps, which are too harsh for your face and can strip it of its natural oils. It’s best to rinse your face with warm water or cool water. Hot water strips the healthy natural oils from your skin. You need to wash your face after exercising to get rid of any sweat and dirt and oils that might clog your pores. If you want to avoid chemicals from store-bought face wash, you can consider making your own.
Apply the toner after cleansing with a clean cotton facial pad to your forehead, nose and chin (the so-called “t-zone”). Move the pad in gentle circles, avoiding the eye area. Find the right toner for your skin type. Certain formulations can help exfoliate acne-prone skin; others contain anti-inflammatory properties for sensitive. Many dermatologists recommended not using an alcohol based toner because it’s too drying even for oily skin.
Also, try to avoid leaning your face against items that collect sebum and skin residue, such as a phone. Sebum is a light oily substance secreted by the skin glands which moisturizes skin and hair.
Make sure that you aren’t using old make-up. Skincare products, like food, have an expiration date. Using them after that date will do more harm than good. Try to use mineral based or water based makeup instead of choosing oil based ones as they make skin look greasy and dull.
Try low-fat dairy products. A low-fat yogurt has vitamin A, something our skin is dependent upon. It also has acidophilus, a “live” bacteria that helps promote intestinal health, which in turn can help skin. Eat foods that have a high antioxidant content like blackberries, blueberries, strawberries, and plums. Try foods that deliver essential fatty acids needed for healthy skin like salmon, walnuts, and flax seed. Essential fatty acids promote healthy cell membranes, which in turn promote healthy skin.
A good home facial mask is a mixture of milk and honey together. After blending the ingredients, put the mixture on your face for 30 minutes, then clean your face with warm water.
A nice exfoliation scrub can increase the circulation in your face giving you a healthy, rosy glow. All you need for a home exfoliating scrub is an exfoliant like salt or sugar, a binder like honey or water, and a moisturizer that includes vitamin E oil, jojoba oil or even olive oil. If you have oily skin, you can use a mashed banana or avocado as a moisturizer.
Avoid touching or trying to pop the pimple or you might irritate it. Popping a pimple can lead to scarring if you’re not careful. Apply a cold, wet washcloth or teabag on the spot for three to five minutes throughout the day. This will help lessen the irritation. Use a spot treatment that contains 1 percent or 2 percent salicylic acid, which is often less irritating than benzoyl. Applying Visine on a cotton swab to the spot can reduce the redness.
