Don’t share information that might make him jealous or feel left out. You might need to schedule daily conversations, or you might decide to keep them spontaneous.

If you’re worried he’s having a flirtation, the best thing to do is ask him directly. Talk about your concerns, and reassure him of your own fidelity. Remember that the way to get around fear in a relationship is to practice honesty.

Try to express the frustration you’re feeling clearly, without bring up past history. Stick to the topic at hand. Explain what is bothering you without blaming your boyfriend.

It’s fine to ask for his support too. Including him in your life will remind him that he’s important to you. You can continue to work through problems together. Sometimes spending some time apart can help strengthen this aspect of your relationship.

Share your new activities with your boyfriend when you talk. Make sure he knows you’re happy, not moving away from him. If you’re spending time in new places he’s never been, send him plenty of photos so that he knows where you are.

You can continue to feel connected as a couple, even though you may be far apart. Scheduling date nights will help him know that this relationship is a priority in your life.

Don’t overwhelm him with these treats. For example, if he’s gone for 3 months, sending no more than 1 per month might be a good number. Getting something tangible through the mail will remind him that your relationship is real, even though you’re apart.

Knowing when you’ll see each other again can help you both feel more secure in the long-distance relationship. Focusing on the time you’ll spend together, rather than the time you’re spending apart, will help you be more positive.

Keep a calendar with your special dates marked. Consider sharing an online calendar with each other. Do not be afraid to remind of yourself if you really care about this person.